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Female Travel Insomnia
Why do women suffer from insomnia before a trip? Even experienced travelers have trouble sleeping the night before departure.

The Women’s Travel Group Some women experience travel anxiety because of bad experiences. A cancelled flight, going to the flight with an expired passport (full disclosure it was me in August 2024). Experts say most worry is not connected to specific experiences; worry rests somewhere in our grey matter.
The Sleep Foundation lists reasons for sleeplessness: fear of flying, anxiety about problems during the trip, packing, arrival time worries, motion sickness, long flights, chance of delays or interruptions, inability to sleep sitting up, dryness and germs on planes.…
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Airline App Lesson 101
How likely are senior women to load electronic travel apps on smart phones? I say: highly unlikely. Most of us are half in the modern and half in the non-electronic world. We love sending photos with phones; we hesitate to manage flights on the smart phone airline app.

Our Group in India. Save $150 on India now. Here is why it is best to learn the airline app and get on with it.
You have control over your reservation. You have easy access to the record locator or id number of your flight and its departure times.…
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What Traveling Women Fear
Travel advertising is a turn off to us senior women. Brochure photos show clothing often associated with hiking, and the outdoors. Jackets by Patagonia? Shirts by Columbia? Parachute pants by LL Bean? Women travelers often analyze clothing especially shoes to assess the group. Women travelers do not relate to groups wearing fly fishing outfits. In sum, travel clothing in industry brochures is a turn off to senior women. We are retired or still working professionals; we need to be a teeny bit of a slob on the road. …
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Women & Packing Obsessions
I am guilty of being a perfectionist. Similarly many woman are obsessed with minutiae when they travel. Here are simple packing solutions to make you less fraught when you join The Women’s Travel Group.

The Women’s Travel Group in Ethiopia Leave home most make up. Honestly no one cares in Florence, if your skin glows less without your serum.
Wear socks twice, no one will mind; there are no socks’ police in Japan.
Tiny spot on your tee shirt? Enjoying your bistro meal on the Cote D’Azur, no one sees it.…
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Seeing the World High Up
What the Paris Olympics told me…
Some European cities are magical. From high up they are fantastical. I hate heights, but panoramas tell a story like no other. Watching the Paris Olympics made me reconsider climbing or riding to heights to catch the best views. From the air, wow’s are wow er.

Source Official Guide to Eiffel Tower. In Paris you can climb up to the basilica of Sacre Coeur for views from the highest natural point on a hill. You can climb the Arc de Triomphe for a panorama of the ladder like boulevards.…
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Rejoice with Rivers
On television watching the Olympics, we often see the curve of Seine River. The elegant buildings, islands and tree lined shores are thrilling. Why are rivers so engaging for us women travelers? They are natural, free flowing and they ‘talk’ to us about history and humanity. Below is why we love river cruises, especially those with special single rates.
As the Romans traveled North from Southern Europe, they traded, ‘married’ and fought their way, mainly along rivers. They used rivers as the best, safest routes modes, well before they built those famous Roman roads.…
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Five Situations to ruin your trip
The Women’s Travel Group plans its tours to avoid certain events . Below are 5 situations to ruin your trip.

A few ladies on a WTG trip in Italy Elections. Elections in many countries come with protests and/or special legislation. For example, let’s look at Paris this week. The election results spawned serious street protests with violence. There was fighting in a major square and protesters shot fireworks at police. In some countries elections are on special dates; ie in the US.…
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1st trip since Covid?
What to expect since Covid?
The Women’s Travel Group hears from women who have not traveled since Covid. They are worried, unsure of new regulations or documents, masking or not, health insurance and more. So if you have not traveled since Covid, here are some changes, some improvements, and some warnings.

Source DOT Changes
No vaccination card needed anymore. However we always recommend you bring a list of your own prescriptions in the generic and vaccinations. Generic can be read overseas; US brands sometimes cannot be read.…
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Travel budgeting 101

Tuscany 
Wines on a Women’s Travel Group trip The Women’s Travel Group is asked frequently: how much should I budget for my trip’s extra expenses. Our tours generally include it all, plus 2 hearty meals daily, porterage, and bottled water on the bus. Wine or whisky in Scotland tasting is included,Extras might be the following items:
Additional meals? Our group is casual so if looking for company for an extra meal, do not be nervous about your budget. For extra meals in Europe, budget Euros 35+ wine if that is your thing.…
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Scotland for Women

Official Tourism site for Scotland Scotland has some of the most unspoiled vistas in Europe. That is, if Scotland considers itself European? Visit Scotland in Autumn with The Women’s Travel Group; day light is long. Been to England? Scotland is a ‘different country’. It is Celtic like its ancient sister, Ireland. The original inhabitants came from Ireland in the 500’s. Your English is not Scottish English: halò’ is hello. Whisky has no ‘e’. Scenery is a contrast the mild hills of England. …


