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'Do Not Eats' on First Day of Trips
If you do not eat these food items on your first day of an overseas trip, you will feel and look better: the photo here is from our healthy Mexican Party at Ixtapan Spa in February 2014.
1- Too many salty pretzels or other salty snacks. These can include hidden salt as in dried meats, ham, salamis as on our trip to Sicily.
2- Too much oil of any kind: hidden in roasted veggies, salads, on bread or drizzled on other dishes as hummus or on steak in our Argentina trip.… -
How To Navigate A Travel Show
If you are planning on coming to The New York Times Travel Show, here is how to get the most out of it and not come home with a broken back.
Wear comfy shoes; the floor of the Javits Ctr is concrete.
Bring a small stapler and simply staple a business card to the info you wish instead of carrying home heavy brochures.
Prepare a business card of your own to drop into info bowls if you wish to be on a mailing list.… -
Sicily: Christmas Markets, Street Processions and Farm Food
A Unique Christmas Markets Trip to Sicily December 4-12 2014
With Christmas Markets, Holiday Street Processions, Archaeological Sites, Wineries Shopping, Farmhouse Food
$2599 land only (until July 1 2014, then $2799) Single: $525 Shares guaranteed for early bookings.December 4 -12 2014
Some of us will overnight in Rome on Dec. 4, staying at the Rome Airport Hilton. (The Rome Airport Hilton has a free shuttle into town and is connected to the airport, making it an easy place to rendezvous.)…
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Tips for TravelRoom Sharing
The Women’s Travel Group arranges shares for anyone who wishes. There are several tips which will help you along the way:
1-Be neat and keep your possessions and tissues on your side of the room. In the bathroom especially be neat.
2-Arrange bathroom times if possible.
3-Avoid putting on the tv and turn off audio on your devices.
4-Both of you should keep track of expenses put on the room. Even better put no expenses on the room.This will make check out easier.… -
Tips to Recover from a Spa Vacation
Clean out the fridge except for your must have delights.
Try on clothes and feel good about how they fit.
Exercise even if you are still unpacking.
Take a long walk and do errands ambulatorially. If that is a word.
Buy cut up fruit and veggies today!If you need to choose between organizing photos and something active. Do the active bit.
Join us to Canyon Ranch for a deal price May 1-4/5 or wait till next year and Ixtapan Spa Feb.… -
Is your Guide Book Author Honest?
Before you buy a guidebook for your next trip, consider the author / authors!
Who wrote it? Man or woman? US or non US? How old is the author? Where do they live?
—Women will be more conscious of our needs and might include more informal information about lifestyles and markets.
—If a different generation than you, are you happy with their choices of must see’s and must eats? (exception Lets Go Guides from Harvard, written by juniors and seniors but full of deals and interesting sidelights).…
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The Pre-Trip 3 Day Guide
1. Re-read all the documents that came with your trip package and put them in carry on bags. Same with your insurance policy and keep the travel insurance company number handy. You might need to call them from the airport if your flight is cancelled. Solo travelers especially be diligent.
2. Check weather again in both destination and any stopover airport.
3. Re-scan the seating chart of your flight to see if a better seat turned up.
4. Starting at your head, going down to your toes, think through what you packed and what you have forgotten.…
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How to Complain about Airline Crew
As we are not allowed to carry liquids on planes we suggest you, at least bring an empty bottle. You can then be more vigilant about staying hydrated during the trip. Crew serve water/juice etc in those tiny cups and even two at a time is not enough. Drinking more for the 48 hours before your trip is also a smart idea. We have heard that some travelers have carried on frozen water as a non liquid; truly do not. Each time travelers play around with the rules, we put the airline in jeopardy of fines.…
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Do's and Don'ts for a First Spa Trip from The Women's Travel Group
* Go for at least 4 nights if you want a true perspective.
* Arrive at a reasonable hour, even if you need to leave work early.
* Meet with spa coordinators immediately and have a list of prepared questions.
* Choose a spa that fits your needs; beauty, weight loss, stress, just a getaway, exercise, nutrition etc.
* Some spas are really resorts with a few spa facilities.
* A good gauge of a spa is the number of professionals on staff.…
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Spas at a discount with www.thewomenstravelgroup.com
We offer Ixtapan Spa at a group discount annually and our next group is pretty full on Feb. 9-16 2014. We are also offering Canyon Ranch Lenox with a group May 1-4 or stay until May 5. Please contact us for both of these deals-saving money is also good for you health and stress level.
The most important reason to go to a spa is to re-tool and re-boost yourself with a number of continuous days of fitness and good eating.…
