Rest up two weeks before your trip. Do not leave a wreck.
Pack only essentials. Leave home any item you love. Not worrying about losing or leaving possessions is a relief.
Get to the airport extra early; find a quiet seat even if not at your gate. Regroup with a book or game.
On the plane, do some stretching. What better an airline than Qantas to recommend: https://www.qantas.com/us/en/travel-info/travel-advice/your-health-inflight.html
At the hotel, again do simple stretches and walk around the hotel area to wake yourself up.
Skip dinner one night when you need a long sleep; it is better to miss out on a dinner you paid for than to wooze through your sightseeing.
Finally, before you depart, rearrange your suitcase: laundry on bottom/purchases next hidden from anyone who might open your cases/ finally what you need the last days on top.
The day before departure, ask any and all questions from our guides. Better to ask than to worry. Accept their answers without double checking; they are the experts.
Travel Tips from https://thewomenstravelgroup.com
Facebook: https://www.facebook/toursforwomen/
Info at Phyllis@thewomenstravelgroup.com
646 309 5607
