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Women and Travel Constipation
It is not The New York Times we grew up with. An excellent recent article in the Travel Section was about Travel Constipation. We, women relate. Some of us fret. Some worry ahead of time. Worst, some women do not travel at all for fear of mixed up “internal” health.
The Times has the following suggestions and we added more.
Drink more liquids on the plane and on the trip.
Don’t sit in one position the whole time.…
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Female Travel Insomnia
Why do women suffer from insomnia before a trip? Even experienced travelers have trouble sleeping the night before departure.
Some women experience travel anxiety because of bad experiences. A cancelled flight, going to the flight with an expired passport (full disclosure it was me in August 2024). Experts say most worry is not connected to specific experiences; worry rests somewhere in our grey matter.
The Sleep Foundation lists reasons for sleeplessness: fear of flying, anxiety about problems during the trip, packing, arrival time worries, motion sickness, long flights, chance of delays or interruptions, inability to sleep sitting up, dryness and germs on planes.…
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Airline App Lesson 101
How likely are senior women to load electronic travel apps on smart phones? I say: highly unlikely. Most of us are half in the modern and half in the non-electronic world. We love sending photos with phones; we hesitate to manage flights on the smart phone airline app.
Here is why it is best to learn the airline app and get on with it.
You have control over your reservation. You have easy access to the record locator or id number of your flight and its departure times.…
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What Traveling Women Fear
Travel advertising is a turn off to us senior women. Brochure photos show clothing often associated with hiking, and the outdoors. Jackets by Patagonia? Shirts by Columbia? Parachute pants by LL Bean? Women travelers often analyze clothing especially shoes to assess the group. Women travelers do not relate to groups wearing fly fishing outfits. In sum, travel clothing in industry brochures is a turn off to senior women. We are retired or still working professionals; we need to be a teeny bit of a slob on the road. …
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Women & Packing Obsessions
I am guilty of being a perfectionist. Similarly many woman are obsessed with minutiae when they travel. Here are simple packing solutions to make you less fraught when you join The Women’s Travel Group.
Leave home most make up. Honestly no one cares in Florence, if your skin glows less without your serum.
Wear socks twice, no one will mind; there are no socks’ police in Japan.
Tiny spot on your tee shirt? Enjoying your bistro meal on the Cote D’Azur, no one sees it.…